Archive for March 2013

Crock Pot Rotisserie Chicken

Crock Pot Rotisserie Chicken (great for all phases) Ingredients 1 broiler/fryer chicken (3.5-4 lbs) 2 Tbsp Paprika 1/2 tsp. cayenne pepper (optional!) 1 1/2 tsp onion powder 2 Tbsp garlic powder or 3 cloves garlic 1 tsp salt 1/2 tsp black pepper Directions Place all of your […]

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Roasted Zucchini & Basil Rosettes

Roasted Zucchini & Basil Rosettes What you’ll need (serves 4-5 people as a side dish or 2 for a meal. Always choose organic!) 6 zucchini 1 bunch of basil olive oil to drizzle 1-2 cloves crushed garlic (optional) Sea salt to taste (post baking. if you salt […]

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Ideal Protein Cupcake “Treat Pops”

Ideal Protein Cupcake “Treat Pops” Want to make a fun, easy, delicious treat? Try some Ideal Protein Cupcake “Treat Pops”! So easy, beautiful, and good. This recipe is being shared by a very talented, super-star dieter–who just happens to be a fabulous baker. This dieter is combining […]

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